How to do a Lot with a Little: Managing Your Energy

Individuals with disabilities are at a greater risk of experiencing fatigue than the general population, and this risk increases with age.

While fatigue may be unpredictable from day-to-day and is experienced differently by each person, it generally occurs on a daily basis and tends to worsen as the day progresses. Fortunately, there are treatments and strategies to reduce your experience of fatigue, and how it impacts your life.

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